Saturday, December 20, 2008

Chunky Apple Bake

材料:

青苹果(去皮、切丁) 5粒
全麦面包(去皮) 5片
低脂 Cottage Cheese 115公克
黄糖 45公克
牛奶 200公克

做法:
  1. 烤箱预温220 ®C
  2. 把苹果和面包切的同样大小
  3. 把苹果、面包、芝士和黄糖一起搅拌均匀后,加入牛奶,再倒入盛器中。
  4. 撒上少许的黄糖于表面,放进烤箱里烤35分钟,呈金黄色即可,热食用。

Ingredients :

Green apples (peeled, chopped) 5 nos
Whole meal bread 5 slices
Low fat cottage cheese 115g
Brown sugar 45g
Milk 200g

Methods :
  1. Preheat oven 220®C
  2. Cut the apples and bread in the same size.
  3. Mix the apples, breads, cheese and sugar evenly. Add in milk and pour into gratins
  4. Sprinkle some sugar on the top and bake for 35 mins until golden brown on top.
  5. Serve hot

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