青苹果(去皮、切丁) | 5粒 |
全麦面包(去皮) | 5片 |
低脂 Cottage Cheese | 115公克 |
黄糖 | 45公克 |
牛奶 | 200公克 |
做法:
- 烤箱预温220 ®C
- 把苹果和面包切的同样大小
- 把苹果、面包、芝士和黄糖一起搅拌均匀后,加入牛奶,再倒入盛器中。
- 撒上少许的黄糖于表面,放进烤箱里烤35分钟,呈金黄色即可,热食用。
Ingredients :
Green apples (peeled, chopped) | 5 nos |
Whole meal bread | 5 slices |
Low fat cottage cheese | 115g |
Brown sugar | 45g |
Milk | 200g |
Methods :
- Preheat oven 220®C
- Cut the apples and bread in the same size.
- Mix the apples, breads, cheese and sugar evenly. Add in milk and pour into gratins
- Sprinkle some sugar on the top and bake for 35 mins until golden brown on top.
- Serve hot
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